Showing posts with label Heartburn. Show all posts
Showing posts with label Heartburn. Show all posts
Tuesday, December 16, 2008
Monday, August 04, 2008
How To Recognize When You Have a Heart Attack?
What signals the advent of a heart attack? Is the pain you have is from heartburn? It is critical that you get immediate help if you are suffering from heart attack. Learn all about heart attack including what you should do if a loved one is suspected of having a heart attack. Continue Reading >>
Thursday, July 31, 2008
Health Tip: Prevent Heartburn
(HealthDay News) -- Foods that trigger heartburn in many people include chocolate, fatty and spicy foods, and dairy products.Avoiding foods and beverages that trigger your symptoms is paramount, but you can also do other things to prevent the onset of heartburn, the National Digestive Diseases Information Clearinghouse says:
- If you are overweight, come up with a plan to lose those extra pounds.
- Don't smoke.
- When you lie down, make sure your head is about 6 inches higher than your feet.
- Don't lie down for at least two hours after you eat.
- Take an antacid.
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