Regular vitamin and mineral supplementation lowers colon can

by: John Phillip

Researchers publishing in the Canadian Journal of Physiology and Pharmacology (CJPP) have found that a diet enhanced with vitamin and mineral supplementation can lower the risk of developing precancerous colon cancer lesions by up to 84%. Colon cancer is the second most common form of the disease affecting men and women in the US, with nearly 150,000 new diagnoses each year.

Nutrition experts and alternative practitioners understand that cancer is largely a disease caused by poor lifestyle behaviors including a diet lacking an optimal intake of vitamins and minerals. Chronic illnesses including colon cancer are the result of many years and decades of low nutritional status, as support for a healthy immune response is suppressed. Scientists now provide compelling evidence in support of whole-food based vitamin and mineral supplementation to dramatically lower the risk of colorectal cancer. Read more...

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Pomegranate Extract Inhibits Lung Cancer in Mice

Pomegranate fruit extract significantly reduces the number and size of lung cancer tumors in mice, report scientists at the University of Wisconsin.*

The researchers gave one group of mice pomegranate fruit extract in their drinking water; a second group did not receive the extract. Both groups were then exposed to one or two known lung carcinogens. The number of tumors that developed in pomegranate-fed mice was reduced by up to 61% compared to control mice. The scientists also confirmed that various signaling chemicals ordinarily found among cancerous tumors were greatly inhibited in the pomegranate-treated mice. Read more...

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Too Much Drinking May Raise Lung Cancer Risk: Study

(HealthDay News) -- While smoking has long been linked to cancer, its frequent companion, drinking, may be as well, a new study suggests.

Three new studies presented at a medical meeting this week find a link between heavy boozing and a rise in risk for the number one cancer killer.

On the other hand, studies also suggest that heavier people are less likely to develop lung cancer than smaller folk, and black tea might help ward of the disease, as well.

The findings were to be presented at the annual meeting of the American College of Chest Physicians, Oct. 22-26, in Honolulu.

More Americans die from lung cancer than any other form, according to the U.S. Centers for Disease Control and Prevention (CDC). In 2007, the most recent year for which statistics are available, more than 203,000 people in the United States were diagnosed with lung cancer, and nearly 159,000 died. Read more...

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Researchers Perfect the View of Heart Disease

(HealthDay News) -- Radiologists have developed a way to gain better insight into signs of heart disease by using cardiac CT scans that detect narrowed arteries and low blood flow.

CT scans use X-rays to create cross-sectional images of the body's internal anatomy. The scans can detect blockages in coronary arteries, but it's hard to tell if they're actually preventing blood from flowing to the heart.

In a new study, published Sept. 15 in the Journal of the American College of Cardiology, researchers at Massachusetts General Hospital explained how to gain more detailed pictures of what is going on inside the body, potentially giving doctors more information about the best treatment.

The research, based on tests in 34 cardiac patients, "is among the first demonstrations of the use of cardiac CT to detect both coronary artery stenosis and resulting myocardial ischemia simultaneously in a single examination," Dr. Ricardo C. Cury, a cardiac imaging specialist at the hospital's Heart Center and the study's principal investigator, explained in a hospital news
release. Read more...

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Dental disease as a risk factor for cardiovascular disease

Background
Some years ago, the Finnish government sponsored a comprehensive study of the health risks of the Finnish people. They measured the rates of all kinds of diseases and did statistical correlations to see if there were any correlations. In an article published in British Medical Journal (BMJ), 1989 Mar 25;298(6676):779-81 showed that there was an unexpected correlation between dental disease and systemic disease (stroke, heart disease, diabetes). After correcting for age, exercise, diet, smoking, weight, blood cholesterol level, alcohol use and health care, people who had periodontal disease had a significantly higher incidence of heart disease, stroke and premature death. Read more...

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Colon Cancer Screening Needed Less Than Every 5 Years

Colon Cancer Screening Needed Less Than Every 5 Years - Colon cancer is easily treated if found early enough, but it appears current recommendations for scope screening every 5 years is unnecessarily frequent.

Sigmoidoscopy screening for colon cancer is recommended every five years for people over 50, however a new study found that screening that often may be unnecessary.

Sigmoidoscopy screening allows a doctor to identify polyps, or small growths, in the colon that could turn into cancer. Other colon cancer screening methods include fecal occult blood testing, which identifies blood in the stool, and colonoscopy, which examines the entire colon (sigmoidoscopy only examines the lower part).

While the American Cancer Society recommends that adults over 50 receive sigmoidoscopy screening every five years and a fecal occult blood test annually, some say this may be overly aggressive.

According to experts, it could take up to 15 years for polyps to develop into cancer and it may be that a one-time sigmoidoscopy screening is enough for those at average-risk. Read more...

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Report: Antibiotics can permanently destroy gut flora balance, leading to lifelong illness

Overuse and overprescription of antibiotic drugs has become a widely known culprit in causing the emergence of antibiotic-resistant "superbugs," as well as the onset of digestive and other health problems, caused by the elimination of beneficial gut flora. But a new review published in the journal Nature suggests that such gut flora alterations could be permanent.

Professor Martin Blaser from New York University's (NYU) Langone Medical Center has been studying the long-term effects of antibiotics on gut flora, which has already confirmed a definitive link between antibiotics and the disruption of beneficial bacteria in the digestive system. But what his research also seems to confirm is the possibility that such disruption might be permanent, at least in some individuals, and thus carry with it lifelong health consequences. Read more...

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Leading heart surgeon calls for ban on butter

A British heart surgeon has issued a call for a ban on butter, citing excessive consumption of saturated fats which he believes has rapidly increased the number of heart disease cases in the Great Britain. Dr. Shyam Kolvekar expressed concern that people as young as 30 years old are now getting heart bypass surgery, an issue that he believes could be remedied by switching from butter to margarine or other "healthy" spreads.

Roughly 90 percent of British children eat too much saturated fat according to a U.K. diet survey. Eighty-eight percent of adult men and 83 percent of adult women also consume too much, averaging 20 percent over the recommended maximum. Some researchers believe that saturated fat contributes to high cholesterol and artery blockage. Read more...

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Monitoring Protein Didn't Improve Heart Failure Outcomes

(HealthDay News) -- Using the biomarker molecule known as brain natriuretic peptide (BNP) to guide treatment for older people with chronic heart failure did not improve the clinical outcome in most cases in a Swiss study.

There have been conflicting reports about the value of monitoring blood levels of BNP, a protein produced by stressed heart cells, for better management of heart failure. For example, a French study reported in 2007 found that BNP monitoring reduced deaths and hospitalizations in a 115-participant trial.

But the new study, published in the Jan. 28 issue of the Journal of the American Medical Association by physicians at University Hospital Basel, found that BNP-monitored therapy guidance generally did not improve 18-month survival or quality of life over conventional symptom-guided therapy.

All the people in the trial were 60 or older. All were hospitalized for heart failure, and all had BNP blood levels at least double the normal readings. Read more...

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Cholesterol—How Low Should It Go??

Q: THESE RESULTS FLY IN THE FACE OF WHAT FACT RESPONSES HAVE INDICATED. ANY COMMENT? DAVID J. KRIZMAN, MD

http://www.everydayhealth.com/heart-health/how-low-should-cholesterol-go.aspx?xid=nl_EverydayHealthDietandNutrition_20081221

Cholesterol—How Low Should It Go?
Bringing your cholesterol numbers down is an important part of improving your heart health.

By Arthur Agatston, MD, Everyday Health heart expert If you have established heart disease or are at high risk, aggressive cholesterol lowering is beneficial no matter what cholesterol levels you start with. There are a number of studies that demonstrate this.
The 1998 Air Force/Texas Atherosclerosis Coronary Prevention Study was different from prior statin investigations. In this study, the participants started with normal levels of total and LDL ("bad") cholesterol and no obvious signs of cardiovascular disease. Understandably, many people thought that giving statins to people with normal LDL cholesterol was "overkill." In truth, it turned out to be lifesaving. Compared to people who were given a sugar pill (placebo), those who took a statin had a 37 percent lower risk of having a heart attack, unstable angina, or sudden cardiac death. Read more...

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