Showing posts with label green leafy vegetables prevent heart disease. Show all posts
Showing posts with label green leafy vegetables prevent heart disease. Show all posts

Sunday, July 10, 2011

Olive oil, green leafy vegetables prevent heart disease

Italian researchers have confirmed that diets rich in leafy green vegetables (http://www.dreddyclinic.com/forum/viewtopic.php?f=14&t=2549) and olive oil are vital for heart health (http://www.dreddyclinic.com/forum/viewtopic.php?f=100&t=431). Dr. Domenico Palli from the Cancer Research and Prevention Institute in Florence and his colleagues discovered that women who eat at least one serving of leafy greens a day are 46 percent less likely to develop heart disease than women who eat less. And those who consume at least three tablespoons of olive oil a day earn roughly the same benefit. Read more...

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