Italian researchers have confirmed that diets rich in leafy green vegetables (http://www.dreddyclinic.com/forum/viewtopic.php?f=14&t=2549) and olive oil are vital for heart health (http://www.dreddyclinic.com/forum/viewtopic.php?f=100&t=431). Dr. Domenico Palli from the Cancer Research and Prevention Institute in Florence and his colleagues discovered that women who eat at least one serving of leafy greens a day are 46 percent less likely to develop heart disease than women who eat less. And those who consume at least three tablespoons of olive oil a day earn roughly the same benefit. Read more...
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