Thursday, June 22, 2006

Sara Holliday's Prenatal Yoga

New Review: Sara Holliday's Prenatal Yoga
I've always been a big fan of Sara Holliday's videos. She's a great instructor and her workouts have a friendly vibe - no fancy sets or background exercisers, just straightforward workouts. Her Prenatal Yoga DVD includes a 45-minute workout targeting flexibility and strength for the first trimester. I did the video myself (not pregnant) and enjoyed it, so it's not just for pregnant women. Get more details in my review and find out if it's right for you.

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Dr. Group's Secret to Health Kit

Dr. Group's Secret to Health Kit

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